New Posts
It took me a while to realize that feeling better doesnโt always mean losing weight. Now that Iโm ready to switch gears, hereโs what Iโve learned about calorie counting, along with its pros and cons.
My niece is a Brownie Girl Scout, and I was thrilled when I was asked to share an overview of the Pet Care Badge Activity with her troop since Iโve been a dog mom for over two decades!
April felt like a turning point in my wellness journey โ not because I made huge, dramatic changes, but because I stayed consistent. And thatโs a big deal.
Learn how to make a DIY No-Sew Rockinโ Beanie using old T-shirts! This easy, beginner-friendly upcycled fashion project turns tees into a trendy hat โ no sewing required.