Ready for a burst of inspiration? Dive into some of the exciting fitness challenges my friends and I dreamed up to add a spark to our day—and yours!
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My collection of newsletters from the Dog Aging Project.
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I’m back with another review of a Girl Scout badge. 💁♀️ My niece is a Brownie, and a while ago I helped her troop with the Pet Care Badge. This time, I’m going over the Hiker Badge Activity, since I’ve gone on hikes in a few different states.
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Many of us spend weeks, months, or even years waiting for that magical burst of motivation to appear. What if the secret isn't finding motivation at all?
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My collection of newsletters and email campaigns from the Dog Aging Institute.
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Watch our team’s favorite four-legged coworkers steal the spotlight with funny, heartwarming, and unforgettable office moments.
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My collection of graphics that I created for the Dog Aging Institute (DAI) social media account!
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Learn how to make a DIY No-Sew Rockin’ Beanie using old T-shirts! This easy, beginner-friendly upcycled fashion project turns tees into a trendy hat — no sewing required.
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My collection of graphics that I created for the following campaigns for the Dog Aging Institute.
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It took me a while to realize that feeling better doesn’t always mean losing weight. Now that I’m ready to switch gears, here’s what I’ve learned about calorie counting, along with its pros and cons.
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My niece is a Brownie Girl Scout, and I was thrilled when I was asked to share an overview of the Pet Care Badge Activity with her troop since I’ve been a dog mom for over two decades!
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April felt like a turning point in my wellness journey — not because I made huge, dramatic changes, but because I stayed consistent. And that’s a big deal.
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